Body Learning
 
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Body Learning:
The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


         

 
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The Alexander Technique and Improvisation:


How the Alexander Technique can help you Improvise
Bob Lada, an Alexander Technique teacher in Cambridge, Massachusetts, talks about ways in which the Alexander Technique can help performers and athletes - and everyone else - to improvise. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching 		BodyLearningCast.com