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Body Learning:
The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


         

 
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The Alexander Technique and the Martial Arts:

How the Alexander Technique can help students of Tai Chi
Thomas Cook, an Alexander Technique teacher and Tai Chi instructor in Vienna, Austria talks with Robert Rickover about ways in which the Technique can help the Tai Chi student. Thomas' website: ruecken-dynamik.at Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.


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Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching 		BodyLearningCast.com