BodyLearningCast - podcasts about the Alexander Technique

Body Learning:
The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.

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Podcasts for Alexander Technique Teachers and Students
The podcasts are primarily for students and teachers of the Technique but some may be useful for anyone. This page was created in early 2012, and a number of new podcasts will be posted over the next few months.

The advantages of using negative Alexander Technique directions

Using Alexander Technique Constructive Rest to realease harmful tension

Using the web to promote your Alexander Technique teaching practice

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and Life Bridge Coaching.

BodyLearningCast.com