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Body Learning
 
 
BodyLearningCast.com

Body Learning:
The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


           

 

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On the Air


 

How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine (September 30, 2017)

A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job (September 11, 2017)

How the Alexander Technique can help with Stage Fright (September 9, 2017)

Ongoing Series: Lessons in Self Direction - Using the Principles of the Alexander Technique


Find Body Learning Episodes about the Alexander Technique and the Following Subjects:

Introductions to the Technique

Acrobatics

Acting

Addiction

ADHD

Alexander Technique Teachers and Students

Anatomy

Anxiety Disorders

Artists and Craftspeople

Autism

Babies, Children and Parents

Back Pain

The Bible

Boredom

Breathing

Chair Design

Chakra Therapy

Chiropractic

Choral Musicians

Constructive Rest

Craniosacral Therapy

Dance

Delsarte Method

Dentistry

Depression

Developmental Movement

Eating

Education

Ergonomics

Exercise

Feldenkrais Method

Fire Fighting

Focusing

Gravity, Support and Freedom

Wearing High Heels

Horses, Riders, and Pets

Imagery

Improvisation

Injury Recovery

Human Survival

Lawyers

Lessons in Self Direction

Leaning In

Love

Low Energy

LearningMethods

Martial Arts

Massage Therapy

Medical Endorsements

Mind-Body Disciplines

Movement Therapy

 

Muscle Tone and Movement Coordination

Multiple Sclerosis

Musicians

Music Education

Negotiation

Non-Violence

Occupational Therapy

Osteopathy

Pain Management

Parkinson's Disease

Performers

Photography

Physical Therapy

Pilates

Physical and Emotional Healing

Poker

Post Traumatic Stress Disorder (PTSD)

Posture

Power Poses

Pregnancy and Childbirth

Presentation Skills

Psychological Growth

Public Speaking

Repetitive Strain Injury (RSI)

Rheumatoid Arthritis

Rolfing

Screen Writing and Producing

Seniors

Sexuality

Scoliosis

Singing

Sitting Without Strain

Spiritual Development

Spondylitis

Sports and Fitness

Standing at Work

Stretching

Stress

Students of the Technique

Thinking like Leonardo Da Vinci

TMJ Pain

Traditional Chinese Medicine

Up with GravitySM

Vision Improvement

Walking

Yoga

Zen Meditation

NEW!
Podcasts for Alexander Technique Teachers and Students

 
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching

This site sponsored by: School Gym Equipment including functional training rigs and olympic bars from the Fitness Warehouse.

Icon are the leading provider of Personal Training Courses and Kettlebell Instructor Course

Personal training in Manchester and the leading personal trainers in London UP - Ultimate Performance the worlds leading personal trainers.

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Personal training courses and fitness instructor courses from love fitness education

Choose the Move GB pass for gyms in Croydon, but also get access to gyms in Manchester and gyms in Hackney. .

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