Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and Acrobatics

How the Alexander Technique can help Acrobats, Dancers - and Everyone Else
Fabio da Silva, an Alexander Technique teacher, dancer and acrobat in New York City talks with Robert Rickover about ways the Technique helped him maintain his performing arts career and stay healthy and relatively injury-free for the past 20 years. Fabio has been part of the Streb - Extreme Action troupe for several years and is current it's Assistant Artistic Director. Fabio's website: Steb's website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching