Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and Human Anatomy:

The Alexander Technique and Anatomy in Action
Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, talks with Robert Rickover about Functional Awareness, a somatic model she has developed, which incorporates principles of the Alexander Technique and experiential anatomy. Nancy's website: Information about Functional Awareness can be found at Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: Information about the Alexander Technique:

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and Life Bridge Coaching.