Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


Home               About the Podcast               Useful Links               Feedback and Support

The Alexander Technique and Chakra Therapy:

The Alexander Technique, Chakra's and Chakra Therapy
Emily Jeffers, an Alexander Technique teacher and Chakra Therapist in London, England, talks with Robert Rickover about the ways in which these two methods can complement each other. Emily's website: Robert teahes in Lincoln, Nebraska. Website: For more information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching