Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and Chiropractic:

How the Alexander Technique and Chiropractic can complement each other
Philip Schalow, an Alexander Technique tacher and chiropractor in Rockford, Illinois, talks with Robert Rickover about these two approaches to improved functioning. Philip's chiropractic website: Philip's Alexander Technique website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: Additional information about the Alexander Technique and the Pilates Method: Information about the Alexander Technique:



Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching