Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and thinking like Leonardo Da Vinci

How the Alexander Technique can help you think like Leonardo Da Vinci
Michael J. Gelb, a pioneer and leading authority in the fields of creative thinking, accelerated learning and innovative leadership, best selling author, and certified teacher of the Alexander Technique in conversation with Robert Rickover. Michael talks about the parallels between Leonardo Da Vinci's seven steps to genius and the basic principles of the Alexander Technique. Michael's website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: More information about the Alexander Technique:

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching