Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and Poker:

How the Alexander Technique can help the Poker Player
Ashley Adams, a serious poker player, union organizer, negotiator and student of the Alexander Technique, talks with Robert Rickover about the Alexander Technique and poker. Ashley's teacher and wife is Debi Adams, an Alexander Technique teacher in Boston. Ashley's website: Debi's wesite Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: More information about the Alexander Technique:
Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching