Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and Rollfing:

The Alexander Technique and Rolfing
Rebecca Lisak, an Alexander Technique teacher and Certified Advanced Rolfer in Philadelphia talks with Robert Rickover about the relationships she's found between these two methods. Rebecca's website: Robert teaches in Lincoln, Nebraska. Robert's website: More information about Rolfing: More informaiton about the Alexander Technique:


Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching