Body Learning

Body Learning:
The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method
of learning how to release harmful tension and perform all your activities
with greater ease and freedom.


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The Alexander Technique and Human Survival:

Self-Control, Human Survival, and the Principles of the Alexander Technique
Robert Rickover talks with Amy Ward Brimmer, an Alexander Technique teacher in the Philadelphia area, about a remarkable quote on this topic by John Dewey, the American educational reformer, philosopher, and longtime student of F. Matthias Alexander. Amy's website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: More information about the connection between John Dewey and F. Matthias Alexander: More information about the Alexander Technique:

Body Learning: The Alexander Technique Podcast is a service of
Alexander Technique of Lincoln, Nebraska and Toronto, Canada and
Care for your Parents, Care for Yourself Coaching